Psychedelic revelations: LSD altered my perceptionHere’s how it has opened up my mind in the way I think and feelMar 19, 2022Mar 19, 2022
Getting some thoughts outThere’s a mental mode that I’m still extracting from to power my workouts and exercises that comes from a place of self-punishment. There…Oct 27, 2021Oct 27, 2021
The Other Illness Is Here: Social UnpluggingIt’s April 2021, and we are living in a lockdown state. The other illness is here and it’s spreading quickly. I can’t definitively say…Apr 23, 2021Apr 23, 2021
Published inChange Your Mind Change Your LifeA Case For Bad HabitsThere’s a pandemic going on, do the things that soothe your mind and heart.Dec 6, 2020Dec 6, 2020
Quarantine DriftingHere we are cast out into the unprecedented flow of the world.Nov 15, 2020Nov 15, 2020
Published inChange Your Mind Change Your Life3 Reasons Fights Can Propel A Relationship To Evolve#2 It allows you to build a new middle groundOct 11, 2020Oct 11, 2020
Published inBetter HumansA 10-day water fast is intense, challenging, and miserable. It is also euphoric and transformative.Hunger is something I’ve always actively tried to avoid, but I challenged myself to go without food for 10 days.Sep 21, 20202Sep 21, 20202
Published inChange Your Mind Change Your LifeYour Baggage Is Ruling Your RealityIt’s time to start acting on letting it goSep 17, 2020Sep 17, 2020
Published inChange Your Mind Change Your Life3 Signs That You’re Not ListeningLessons learned as a Massage Therapist: When you are in a receptive state of mind things can be easily understood.Sep 17, 2020Sep 17, 2020
Published inChange Your Mind Change Your LifeHow Quarantine Has Pushed Me To Reevaluate My Relationship With TimeTime is all we have, so make it count!Sep 14, 2020Sep 14, 2020
Published inChange Your Mind Change Your LifeDeveloping Intrinsic Motivation: Using The Rule Of FractionsThere is more to intrinsic motivation than doing something out of the desire for some sense of self-satisfaction.Sep 7, 2020Sep 7, 2020
Published inAscent PublicationI Trained Like A Marathon Runner For A Month: Here’s What I LearnedIt’s more than grit, dedication, and willpower.Jul 16, 2020Jul 16, 2020
Published inChange Your Mind Change Your LifeSelf-Improvement Can Be Miserable: We Should Do It AnywaySometimes we need to fall down in order to reassess ourselves before we can get back up stronger than everJul 7, 2020Jul 7, 2020
Have You Been Anxious Eating Due to Quarantine?I did a water fast for 72 hours and this is what the experience revealed to meApr 28, 2020Apr 28, 2020
HivemindPrecepts of the Buddha-nature way of doing things says that equanimity is a valuable asset to peace seekers…Mar 27, 2020Mar 27, 2020